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你是雲雀還是貓頭鷹呢？

早睡早起的人被科學家稱為雲雀 ，因為這種鳥的特色是很早起。

而夜貓子類型的人當然叫貓頭鷹，因為跟貓頭鷹一樣是夜行性動物。

小編絕對是貓頭鷹，寫這篇文章時已半夜兩點多了，寫完一定無法早起啦......

一起來聽聽這兩種人的差異吧～～～

Click here for the news. / 點這聽新聞。 

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(一)  重點單字

1.  Owl  [n.]  =  貓頭鷹、鴞裊

2.  Lark  [n.]  =  百靈科鳴禽

3.  Body clock  =  人體時鐘、生理節奏

4.  Dawn  [n.]  =  黎明、拂曉

5.  Dusk  [n.]  =  黃昏

6.  Internal  [adj.]  =  內在的、內部的

7.  External  [adj.]  =  外面的、外部的

8.  Jet lag  =  時差、長途高速飛行後的生理節奏失調

9.  Synchronise  [v.]  =  使協調、使同步

10.  Out of sync  =  不同步

(二)  聽力填空題

1.  People who are __________ in the morning are known as  ‘larks’, after the famously early-___________ bird

2.  It’s in our __________ or make-up, like our eye-colour or __________. 

3.  Before we had __________, our sleeping __________ were basically decided by the sun.

4. They don’t __________ __________ because they haven't had enough sleep.

5.  Can you tell me how much __________ sunlight is than __________ light ?

(三)  聽力問答題

1.  What is mentioned as a factor that affects tiredness ?

2.  Why do " owls " often feel tired ?

3.  What should be used to help adapt to a new routine ?

(四)  討論題

When do you usually go to bed ??

My day usually starts at about 10:00 and ends at about 02:30.

But, I'm really trying to go to bed earlier.

It's just so hard to get up earlier in the morning !!!!!!!

How about you ??

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** We are not in any way affiliated with BBC. **

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